๐งฎ Cost of living in Dushanbe โ 2025 Breakdown
Solo: 1 adult ย |ย Couple: 2 adults ย |ย Family: 2 adults + 2 kids
Modest: Budget lifestyle ย |ย Average: Mid-range ย |ย Comfortable: Above average ย |ย Luxury: Premium lifestyle
Estimated monthly cost of living in Dushanbe for awith alifestyle is $489 per month.
| Category | Cost | Percentage |
|---|---|---|
| ๐ Rent | $155 | 31.7% |
| ๐ฐ Cost excluding Rent | $334 | 68.3% |
| ๐ฝ๏ธ of which Food | $101 | 20.7% |
| ๐ of which Transport | $20 | 4.2% |
| ๐ญ of which Leisure | $21 | 4.4% |
| ๐๏ธ of which Shopping | $35 | 7.2% |
| ๐งด of which PersonalCare | $19 | 4.0% |
| ๐ก of which Utilities | $33 | 6.8% |
| ๐ of which Markets | $77 | 15.8% |
| ๐น of which Miscellaneous | $25 | 5.2% |
| Total | $489 | 100% |
๐งฎ Detailed Cost of Living in Dushanbe
Housing
| Item | Cost |
|---|---|
| apartment studio inner center | $170 |
| apartment studio outside center | $120 |
| apartment studio suburb | $95 |
| apartment 1bedroom inner center | $210 |
| apartment 1bedroom outside center | $140 |
| apartment 1bedroom suburb | $110 |
| apartment 2bedroom inner center | $280 |
| apartment 2bedroom outside center | $180 |
| apartment 2bedroom suburb | $150 |
| apartment 3bedroom inner center | $410 |
| apartment 3bedroom outside center | $250 |
| apartment 3bedroom suburb | $210 |
Transport
| Item | Cost |
|---|---|
| one way ticket | $0 |
| monthly pass | $11 |
| taxi 1h | $4 |
Telecom
| Item | Cost |
|---|---|
| mobile phone plan 1month | $6 |
| internet plan 1month | $17 |
Personal Care
| Item | Cost |
|---|---|
| standard men haircut | $6 |
| tampons 1box | $2 |
| toilet paper 4rolls | $1 |
Childcare and Education
| Item | Cost |
|---|---|
| childcare private | $62 |
| international primary school | $2 700 |
| public university tuition | $260 |
Fitness and Leisure
| Item | Cost |
|---|---|
| fitness club | $17 |
| cinema ticket | $5 |
| museum entry average | $2 |
Shopping
| Item | Cost |
|---|---|
| jeans 1pair | $20 |
| dess 1item | $16 |
| nike shoes 1pair | $40 |
| business shoes 1pair | $28 |
Food and Grocery
| Item | Cost |
|---|---|
| meal fast food | $3 |
| meal basic restaurant 2people | $9 |
| meal mid restaurant 2people | $18 |
| coca pepsi 33l | $1 |
| water 33l | $0 |
| beer 33l | $2 |
| milk 1l | $1 |
| bread 500g | $1 |
| eggs 12nb | $2 |
| cheese 1kg | $5 |
| chicken 1pce | $4 |
| beef 1kg | $9 |
| apple 1kg | $1 |
| banana 1kg | $1 |
Stay
| Item | Cost |
|---|---|
| airbnb price per night | $22 |
| hotel price per night | $36 |
| hostel price per night | $13 |
Salary
| Item | Cost |
|---|---|
| average monthly gross salary before tax | $186 |
| average monthly net salary after tax | $161 |
| median monthly gross salary before tax | $160 |
| median monthly net salary after tax | $140 |
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