๐งฎ Cost of living in Ashgabat โ 2025 Breakdown
Solo: 1 adult ย |ย Couple: 2 adults ย |ย Family: 2 adults + 2 kids
Modest: Budget lifestyle ย |ย Average: Mid-range ย |ย Comfortable: Above average ย |ย Luxury: Premium lifestyle
Estimated monthly cost of living in Ashgabat for awith alifestyle is $935 per month.
| Category | Cost | Percentage |
|---|---|---|
| ๐ Rent | $335 | 35.8% |
| ๐ฐ Cost excluding Rent | $600 | 64.2% |
| ๐ฝ๏ธ of which Food | $220 | 23.5% |
| ๐ of which Transport | $17 | 1.8% |
| ๐ญ of which Leisure | $30 | 3.2% |
| ๐๏ธ of which Shopping | $50 | 5.3% |
| ๐งด of which PersonalCare | $35 | 3.7% |
| ๐ก of which Utilities | $75 | 8.0% |
| ๐ of which Markets | $120 | 12.8% |
| ๐น of which Miscellaneous | $53 | 5.7% |
| Total | $935 | 100% |
๐งฎ Detailed Cost of Living in Ashgabat
Housing
| Item | Cost |
|---|---|
| apartment studio inner center | $380 |
| apartment studio outside center | $250 |
| apartment studio suburb | $160 |
| apartment 1bedroom inner center | $420 |
| apartment 1bedroom outside center | $290 |
| apartment 1bedroom suburb | $200 |
| apartment 2bedroom inner center | $600 |
| apartment 2bedroom outside center | $400 |
| apartment 2bedroom suburb | $320 |
| apartment 3bedroom inner center | $850 |
| apartment 3bedroom outside center | $530 |
| apartment 3bedroom suburb | $400 |
Transport
| Item | Cost |
|---|---|
| one way ticket | $1 |
| monthly pass | $12 |
| taxi 1h | $6 |
Telecom
| Item | Cost |
|---|---|
| mobile phone plan 1month | $11 |
| internet plan 1month | $18 |
Personal Care
| Item | Cost |
|---|---|
| standard men haircut | $8 |
| tampons 1box | $4 |
| toilet paper 4rolls | $3 |
Childcare and Education
| Item | Cost |
|---|---|
| childcare private | $350 |
| international primary school | $12 000 |
| public university tuition | $300 |
Fitness and Leisure
| Item | Cost |
|---|---|
| fitness club | $36 |
| cinema ticket | $6 |
| museum entry average | $5 |
Shopping
| Item | Cost |
|---|---|
| jeans 1pair | $56 |
| dess 1item | $41 |
| nike shoes 1pair | $81 |
| business shoes 1pair | $69 |
Food and Grocery
| Item | Cost |
|---|---|
| meal fast food | $5 |
| meal basic restaurant 2people | $18 |
| meal mid restaurant 2people | $34 |
| coca pepsi 33l | $1 |
| water 33l | $1 |
| beer 33l | $2 |
| milk 1l | $1 |
| bread 500g | $1 |
| eggs 12nb | $2 |
| cheese 1kg | $9 |
| chicken 1pce | $10 |
| beef 1kg | $12 |
| apple 1kg | $3 |
| banana 1kg | $3 |
Stay
| Item | Cost |
|---|---|
| airbnb price per night | $60 |
| hotel price per night | $69 |
| hostel price per night | $23 |
Salary
| Item | Cost |
|---|---|
| average monthly gross salary before tax | $520 |
| average monthly net salary after tax | $430 |
| median monthly gross salary before tax | $370 |
| median monthly net salary after tax | $320 |
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